Sleeping Beauty Mountain — Lake George, NY

Hello and welcome to Trail-Rx, a website that strives to combine the natural healing power of nature with modern day Western Medicine.

My name is Tamra, and I am an avid hiker but pharmacist by trade. I got into hiking later in life, back in 2018 when a friend of mine convinced me to tackle Cascade Mountain with her. Little did I know this adventure would infect me with the hiking bug (though I would not recommend an Adirondack High Peak as anyone’s first hiking experience)!

I took a break from hiking when COVID hit as the hospital I am working for was inundated with cases, so days off practically didn’t exist for me. Now that work has calmed down a bit, I’m focusing more on what gets my Serotonin flowing naturally–being outdoors!

This year the plan is to finish up my Lake George 12ster Hiking Challenge, maybe a few more Adirondack High Peaks, and to start section hiking the Appalachian Trail. So check back regularly to see my progress!

Nature itself is the best physician

Hippocrates

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